In 100 g (Grams) of Margarine-like spread, SMART BEAT Smart Squeeze there is 2.1 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Margarine-like spread, SMART BEAT Smart Squeeze.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Margarine-like spread, SMART BEAT Smart Squeeze

Margarine-like spread, SMART BEAT Smart Squeeze is a type of Fats and Oils. The most significant nutrients in Margarine-like spread, SMART BEAT Smart Squeeze are listed below.

Water	87.91 g	87.91%
Energy (calorie)	47 kcal
Energy (joule)	197 kJ
Protein	0 g
Total lipid (fat)	2.1 g	2.1%
Ash	2.45 g	2.45%
Carbohydrate, by difference	7.1 g	7.1%
Fiber, total dietary	0 g
Sugars, total	1 g	1%
Phosphorus, P	0 mg
Potassium, K	26 mg	0.03%
Sodium, Na	829 mg	0.83%
Vitamin A, IU	5772 IU
Vitamin E (alpha-tocopherol)	0.2 mg
Vitamin K (phylloquinone)	4.2 µg
Fatty acids, total saturated	0.31 g	0.31%
Fatty acids, total monounsaturated	0.47 g	0.47%
Fatty acids, total polyunsaturated	1.18 g	1.18%
Fatty acids, total trans	0.04 g	0.04%
Cholesterol	0 mg

Nutrients in Margarine-like spread, SMART BEAT Smart Squeeze